The Reset Guide Recipes, Rituals & Realignment by Alanna

A gut-friendly, grounded reset for real life.

This e-book is your gentle guide to realigning—without extremes, cleanses, or restriction. Just vibrant, digestible meals, simple rituals, and a grounded approach to resetting your body and energy.

Inside, you’ll find:

• 17 gut-friendly recipes rooted in COMBINED by Alanna principles

• Daily rituals and nervous system tools to help you feel lighter—mentally, emotionally, and physically

• Journal prompts and spiritual practices to deepen clarity and connection

• Notes from me on what resetting has looked like in my own life lately

Whether you’re feeling stuck, bloated, or just ready for a fresh start, this is your sign to reset—softly, powerfully, and intuitively.

Let’s clear space and come back to ourselves, together.